The Science
I wanted to give a page sharing about all the medical benefits that have been clinically studied. There are Doctors all over the world using this Kundalini Yoga system to their patients and caregivers in Hospitals, Senior centers, War Zones/working with therapists for PTSD for Veterans, Firefighters, Peace Officers. At risk youth, Foster Children. I wanted to give you some of the credentials of the top researchers in the field of mind Body Science, as well as many of the benefits and case studies. There are so many stories of people practicing consistently and never having these issues come back. Its an exciting time as thesepractices are not been well documented for their benefits, we no longer asking you to be a blind believer.
Stories of Healing
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Kundalini Yoga:
Promotes Relaxation, and decreases Sympathetic Nervous system outputReduces Clinical somatic Symptoms, reduces anxiety, depression, trauma, PTSD, addictions, blood pressure and recovery from Immune-deficient diseases. Memoryloss (Alzheimer’s, MS, Parkinson’s) Migraines, siezures, Strokes, heart disease, cancer, sleep and insomniaReduces inflammatory markers (CRP), improves immune function and vaccineresponseReduces stress hormones of the HPA axisReverses cellular senescence / increases Mitochondria function (Cellular senescence isaging/ mitochondria is the power of the cells function for our entire biology)Increases peak oxygen uptakeIncreases blood levels of endorphins and baroreflex sensitivity‘Increased frontal lobe EEG Alpha, Beta, Theta wave activity, suggestion increasedrelaxation and attentiveness.Direct neuroplastic effect on the brain-increased grey matter and functional andstructural connectivity.
THE BENEFITS
SOUND HEALING
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BREATHWORK
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YOGA
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References
Sat Bir Singh Khalsa-PHD Harvard Medicine, associate professor of medicine, editor and chief International Journal of Yoga Therapy
Dr. Helen Lavretsky professor of Psychiatry at UCLA
Dr. MaGloria-Boneu, MD, PHD Director Health research Barcelona Spain.
Dr Julia k Staples PHD- works Georgetown University Cognitive Behavioral Therapy and PTSD
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DR. KULREET CHAUDHARY -Neurologist/Neuroscientist Director of Scripts Hospital for 10 years author of NY TIMES Bestselling books on Sound Therapy, Researcher.